Getting Cold

Cold These days we are bombarded by cold in many forms. Restaurants almost always present water in ice as a matter of course. Asking for drinks without it is seen as being somewhat odd. Cold seems to make its way into the body as though this is a good thing –...

DVT

What can glutathione supplements do for you? Helen saw me for her wounded knee.  She was playing footie with her sons, and it gave – the wrong way – backwards . .. The next day she thought nothing of the intense pain in her lower leg, as the knee was...

Sluggish Thyroid

Now you have seen that you fit in the category of not so unwell that the medical profession may be useful but that there is something you can do – besides various things to pop in your mouth – what can you do to enliven your OOMPH so it is back on deck? There are many...

Help Your Liver Qi Flow

The different energy bodies and patterns that form part of our personal signature become cluttered and sluggish due to our inactivity and neglect on all levels of being.  Just as you can not see through muddy water, the clearer these become, the more you automatically...