Selenium as a micro nutrient is essential for life.
Selenium has many uses in the body – it is needed for healthy thyroid function (allowing the T4 to be broken down to T3 to be used) and for immune system to work well – as evidenced through supplementation for healing from cancer and HIV/AIDS. .
Known as a major anti oxidant, Selenium is a component of the body’s master anti oxidant Glutathione. Glutathione has to be made to keep a body in top condition – so as an anti aging agent and as repair especially from oxidative stress. This in itself is a key reason for infertility.
Selenium is a key ingredient in making Glutathione along with magnesium and sulphur. To learn more on how you can easily recover from all problems and function as a vital being again – go to Glutathione information.
Found in Brewer’s yeast and wheat germ, liver, butter, fish (mackerel, tuna, halibut, flounder, herring, smelts) and shellfish (oysters, scallops, and lobster), garlic, whole grains, sunflower seeds, and Brazil nuts – If soil is selenium rich (and if modern farming methods and artificial fertilisers have not been used).