How to make friends with your food factory and from there lose weight/get back on track . .
Helping Yourself to Health and Vitality and leading into the Live Well package is what this section is about.
Using the acupuncture terms we need to look more closely at our energy of ‘YANG QI’. It is what is behind our circulation (to understand why pain is a feature in our lives), digestion (to understand what to do to encourage a well and normal gut and hence life), metabolism (so as not to be […]
Anything that weakens the body’s ability to adjust its position to perfect in all situations. What weakens the body most is unresolved emotional issues – and climatic disturbances – especially those that lodge within the body – often for years. . . . starting with
What makes us ill? Read More »
Feeling as though you will explode, or you do something really bad if you ever let anyone know just what is going on inside you? This in itself is the major reason for what is called anxiety – your being stuck in a stress response does nothing for life and health. Or your ability to
Anxiety & Panic Attacks Read More »
UNRESOLVED LIFE RESIDUE. . . When we have not resource s/skills/tools to process – things can get stored up and eventually overpower ‘life’ as we try to ‘cope’/survive.. Liver Qi HAS to flow . . . Trouble happens when it can’t. We may pretend that ‘all behind us’ or we are ‘over it’ or whatever
Depression/Mood Disorders Read More »
Underactivity of the thyroid gland i.e. hypothyrodism, is an extremely common condition and responsible for an enormous amount of ill health. Apart from causing obvious symptoms like fatigue, over weight and sensitivity to the cold, it ensures that almost every system in the body is at a low ebb. I find at least 90% of
Low Thyroid Function Read More »
