Fat makes you fat – NOT!!
Sugar in any form turns to fat on your body
If you watch nothing else here please start with this. .
This also means YOU hold the key to your health – stop being addicted to what you feel makes you ‘feel good’.
Please watch The Real Bears – only 3 mins.
(Addiction)
Sugar – the Bitter Truth (one hour thirty minutes)
Then there is how did this happen?
(The Skinny on Obesity) First of a 6 part enthralling look at what we are doing to ourselves – mouthful by mouthful.
Modern food – it is not what you think part 1 (20 mins) and 2
The Truth About Your Food (58 mins)
Then there is how to magnetise a baby .. .
(4 1/2 mins)
How to make your home safe for children
1) – Get rid of all drinks with sugar.
2) – Eat CHO with fibre – blood sugar will not go up as high – how? Package says – dietary fibre – 3 gms or higher/
3) – Wait 20 mins for seconds.
4) – Buy screen time with outside exercise – consistent and sustained
Diabetes and education – obesity and Type 2 diabetes in children
Children of the Corn Syrup (one hour)
Getting real may be needed – this was put together in 1986!!
http://www.youtube.com/watch?
http://www.youtube.com/watch?
http://www.youtube.com/watch?
http://www.youtube.com/watch?
http://www.youtube.com/watch?
http://www.youtube.com/watch?
We are only further down the tubes now.
only 7 minutes. . .
and then look around at all the other kids about you. ..
How did this happen?
then there is how to magnetise a baby .. .