Iodine – why is an adequate intake important?
May you have an iodine deficiency behind a lot of what is ailing you? Iodine is found in seafood, iodised salt and some vegetables. It is important for essential hormone development in the human body. Inadequate intake of dietary iodine can lead to an enlarged thyroid gland (goitre) or other iodine deficiency disorders. Iodine deficiency […]
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